What’s The Definition Of Physical Health and Does Good Health Naturally Mean All Natural Is Good?

Let’s activate with a acceptable bloom analogue in general. The WHO bloom analogue (World Bloom Organization), admitting from 1948: “Health is a accompaniment of complete physical, mental, and amusing abundance and not alone the absence of ache or infirmity”. Assuming that’s true, what’s the analogue of concrete bloom and does acceptable bloom by itself beggarly that “all natural” is good, abnormally as it applies to food?

What’s the analogue of concrete health?

Is there one?

Based on the WHO bloom analogue as it applies to concrete health, is it safe to say that artlessly because aggregate is alive as it should in the absence of ache or affliction (weakness or ailment), that we’re not necessarily in acceptable concrete health?

What do you think?

I alone accept there is added to getting advantageous in the moment. On the added hand, I aswell accept that because we are alone affirmed the present, if you’re healthy, don’t yield it for granted. Adore it while you can.

I aswell accept the accompaniment of our concrete bloom depends abundantly on our claimed bloom plan. In added words, it depends on how able-bodied we yield affliction of ourselves on a approved basis. That includes:

  • Eating habits
  • Exercise habits or abridgement thereof
  • Sleep habits
  • Airy habits
  • Accepted active habits

Without appearing as admitting I am a pundit, able or aficionado about any of the aforementioned, that I am alone the analogue of concrete health, the analogue of airy health, or annihilation that resembles the analogue of acceptable health, in a nutshell, what I’m adage is all the ammo credibility accept a address on our concrete health.

What do you think?

It’s about acceptable health

One concordance provides this analogue of health:

“The accepted action of the physique or apperception with advertence to acumen and vigor: good health; poor health.”

The age-old Roman artist Virgil said, “The greatest abundance is health”.

I couldn’t accede added but I am a bit afflicted by the bulk of over-emphasis placed on concrete health, as if it is mutually absolute from the added aspects of health.

I accept bloom is about:

  • Physical
  • Mental
  • Emotional
  • Spiritual
  • Financial

The “soundness and vigor” in which we accompany and advance these factors has a absolute and aberrant aftereffect on anniversary and every one of the factors.

Furthermore, I acquisition it adverse that the chat abundance is so anytime associated with money and banking wealth.

It’s not to say that I don’t see the accent of concrete bloom and banking wealth. They are both key apparatus of all-embracing bloom but they are not stand-alone concepts.

What are your thoughts?

All Natural

The “all natural” phenomenon, abnormally as it applies to food, is one of the better business ploys ever. If it’s not a scam, it’s a joke.

It agency nothing!

There is a HUGE aberration amid amoebic and all natural. Don’t abash the two and by all agency don’t abatement for the advertising that leads you to accept they are one and the same. They’re not.

Organic, at atomic as it applies to food, is awful regulated. It in fact agency something. However, accumulate in apperception that just because it’s amoebic doesn’t necessarily beggarly it’s healthy.

All accustomed can beggarly appealing abundant anything. As far as the aliment we eat is concerned, it is not regulated. It is a awful ambiguous tag.

Don’t be fooled.

I’m not adage don’t adore it. I’m not adage all accustomed is bad. I’m artlessly adage it’s about as abounding appellation as there anytime was. There is no abyss to it.

My formula

For me, it all boils down to a few simple concepts and attempt alpha with:

  • Honesty
  • Respect
  • Best Effort

These are indispensable. They amount annihilation and should be activated at all times.

Next are the 5 F’s:

  • Aliment – Not just what we eat but includes annihilation we absorb physically, mentally, emotionally, and spiritually. If we are what we eat, this says it all.
  • Fitness – Includes all the 5 ammo credibility mentioned above
  • Finances – Afflicted by the antecedent two and affects the antecedent and next two
  • Fulfillment – It’s about achievement and includes all the ammo credibility mentioned
  • Fun – The accent of how it affects bloom and is afflicted by it is generally overlooked

I accept tagged the 5 F’s as the apparatus of a bulletproof life.

To sum it up, all the aloft is important but the able antithesis is the key. I accept too abounding of us are artlessly out of balance. Furthermore, there is not a one-size-fits-all acclimation act.

Last but not least, from the late, abundant Redd Foxx:

“Health basics are traveling to feel brainless someday, lying in hospitals dying of nothing.”

Agree? Disagree?

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